Ingredients (Serves 1)
Juice of 1 lemon
20g plain yoghurt (use dairy free if preferred)
¾ tsp sea salt
½ tsp ground black pepper
¼ tsp chilli powder
2 tsps fresh coriander, finely chopped (plus extra to serve)
100g tinned tuna in spring water drained
150g cucumber, chopped
30g red onion, chopped
60g avocado, chopped
Nutrition
Per Serving: 294 Calories, 21g Carbs, 30g Protein, 10g Fat
Preparation
Place the lemon juice, yoghurt, salt, black pepper, chilli powder and coriander in a jug and mix well.
Place the tuna, cucumber, onion and avocado in a bowl. Top with the yoghurt mixture and stir.
Serve garnished with some extra coriander.