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Mexican Chicken Chowder

November 12, 2025 Alistair Ramsay

Ingredients (Serves 5)

  • 750g sweet potatoes, peeled and diced

  • 1 tbsp olive oil spray

  • 1 tsp sea salt

  • 1 tsp ground black pepper

  • 600g chicken breast, diced

  • 400g tinned chopped tomatoes

  • 400g tinned black beans, drained and rinsed

  • 25g jalapeños in brine, drained

  • 500ml chicken stock (made with one organic stock cube)

  • 1 tsp sea salt

  • 1 tsp ground paprika

  • 1 tsp ground cumin

  • 1 tsp hot chilli powder

  • 1 tsp garlic granules

Nutrition

  • Per serving: 323 calories, 34g protein. 31g carbs, 7g fat

Preparation

  • Preheat oven to 190˚C/375˚F.

  • Line a large baking tray with foil.

  • Place the sweet potato in a single layer onto the baking tray. Add the avocado oil spray, salt and pepper.

  • Oven roast for 45 minutes.

  • Leave to cool on the tray for 5-10 minutes.

  • Place the sweet potato in a large bowl and mash well.

  • Place all of the ingredients into your slow cooker dish.

  • Stir well, cover and cook over a high setting for 4-5 hours or a low setting for 6-7 hours.

  • Optional: Remove the chicken when cooked and shred with two forks before serving.

Back To Recipes
← Mocha Cinnamon SmoothieSlow Cook Chicken Adobo →
 
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