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Alistair Ramsay Fitness

  • Welcome
  • Program
  • Nutrition
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    • Virtual PT
    • Brighton PT

Hazelnut Chocolate Smoothie

April 2, 2019 Alistair Ramsay
Hazelnut Chocolate Smoothie.jpg

Ingredients (Serves 1)

  • 200ml unsweetened almond milk

  • 30g Greek yoghurt (use dairy free if preferred)

  • 60g frozen banana

  • 5g chia seeds

  • 12g hazelnuts

  • 2 tsps cocoa powder

  • 1 tsp honey, maple syrup or agave nectar

  • 4 ice cubes

Nutrition Info

  • Per serving: 249 calories, 13g fat, 25g carbs, 8g protein

Preparation Instructions

  • Place all of the ingredients in a blender and blend until creamy

  • Consume immediately

← Fish TraybakePaneer Spinach Curry →
 
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