Ingredients List (Serves 3)
2 tsps coconut oil or ghee
400g paneer cheese, cubed
1 tsp cumin seeds
1 medium-sized white onion, chopped
2 tsps fresh ginger, peeled and grated
4 garlic cloves, finely chopped
1 green chilli, finely chopped
A pinch of ground black pepper
A pinch of sea salt
1⁄4 tsp cayenne pepper
1⁄2 tsp ground turmeric
2 tsps garam masala
1 large ripe tomato, finely chopped
400g fresh spinach
40g crème fraîche
Nutrition Info:
Per serving: 472 calories, 32g fat, 18g carbs, 28g protein
Preparation Instructions
Melt half of the oil/ghee in a large saucepan over a medium / high heat
Add the paneer and fry on all sides for around 10 minutes, or until golden
Transfer to a plate lined with kitchen roll and set aside
Place the saucepan over a medium heat and add the cumin seeds.
Fry gently for 30 seconds, or until aromatic
Add the remaining oil/ghee to the saucepan
When the oil is hot, add the onion and fry for 4-5 minutes, stirring frequently until softened
Add the ginger, garlic, chilli, garam masala, cayenne pepper, turmeric, salt and pepper
Stir well
Add the tomato and a splash of cold water and cook for 4-5 minutes
Stir occasionally until the tomato is soft
Add the spinach, cover and cook for 3-4 minutes, stirring occasionally until soft
Add the crème fraîche and paneer. Reduce the heat to low and cook for 5 minutes
Serve
Store any leftovers in an airtight container and refrigerate for up to 4 days
Or freeze on same day