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Alistair Ramsay Fitness

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Alistair Ramsay Fitness

  • Welcome
  • Program
  • Coaching
    • Virtual PT
    • Brighton PT
  • Nutrition
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Questions

How Much Energy Does The Human Brain Use?

August 15, 2016 Alistair Ramsay

The adult brain accounts for approximately 20-25% of daily energy expenditure. This number is even higher in younger children!

← What is lactic acid?Does Our Metabolism Slow As We Get Older? →
 
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Isometric Training

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Get Fit At Home (In 20 Minutes Or Less!)

 

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