• Welcome
  • Kickstart
    • Online Personal Training
    • Brighton Personal Training
  • Nutrition
Menu

Alistair Ramsay Fitness

Street Address
City, State, Zip
Phone Number

Look, feel and perform... Better!

Alistair Ramsay Fitness

  • Welcome
  • Kickstart
  • Coaching
    • Online Personal Training
    • Brighton Personal Training
  • Nutrition
pushup2.png

Questions

How Much Energy Does The Human Brain Use?

August 15, 2016 Alistair Ramsay

The adult brain accounts for approximately 20-25% of daily energy expenditure. This number is even higher in younger children!

← What is lactic acid?Does Our Metabolism Slow As We Get Older? →
 
Fitness Foundations iPad Trio (No Shadow).png

Fitness Foundations

FREE WORKOUT GUIDE

Get Fit With Isometric Exercises (No Gym Needed)

 

BLOG | ABOUT | EMAIL | TERMS