Ingredients (Serves 1)
A handful of mixed lettuce leaves
130g tomato, sliced
120g cooked chicken
75g peeled navel orange segments
10g walnut halves
For The Dressing:
Juice of ½ a lemon
1 tbsp olive oil
1 tbsp white wine vinegar
A small pinch of sea salt and ground black pepper
1 tsp honey
To Garnish:
A few fresh mint leaves
Per Serving: 385 calories, 17g fat, 30g carbs, 28g protein
Preparation Instructions
Assemble the lettuce leaves, chicken, orange segments, sliced tomato and walnuts in a serving bowl
Mix the dressing ingredients in a small bowl or jug. Pour half of the dressing over the salad
Serve garnished with mint leaves
Store the leftover dressing in an airtight container and refrigerate for up to one week
Store any leftover salad in an airtight container and refrigerate for up to 24 hours