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Alistair Ramsay Fitness

  • Welcome
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    • Online PT
    • Brighton

Raw Broccoli, Brussels & Cashew Salad

April 1, 2021 Alistair Ramsay
Raw broccoli, Brussels & cashew salad.JPG

Ingredients List (Serves 1)

  • 20g roasted cashews

  • A sprinkle of fresh coriander, roughly chopped

  • 100g broccoli, cut into bite-sized florets

  • 80g Brussels sprouts, sliced

  • 80g sugar snap peas

  • 10g dried cranberries

  • For the cashew dressing:

  • 1 tbsp cashew butter

  • 1 tsp maple syrup

  • 1 tsp apple cider vinegar

  • 2 tsps fresh lime or lemon juice

  • A pinch of sea salt and ground black pepper

Nutrition Info

  • Per serving: 362 calories, 18g fat, 35g carbs, 15g protein

Preparation Instructions

  • To roast the cashews: preheat oven to 150°C/300°F

  • Place the cashews on a baking tray and roast for 15 minutes

  • Transfer to a plate to cool

  • Mix the dressing ingredients in a bowl

  • Place the salad ingredients in a large bowl

  • Pour the dressing over the salad and stir well

  • Serve the salad topped with the roasted cashews and coriander

Back To Recipes
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