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Peanut Noodle Stir Fry

June 9, 2020 Alistair Ramsay
Peanut noodle stir fry.JPG

Ingredients List (Serves 2)

  • 1 tsp coconut oil

  • 1 small white onion, sliced

  • 2 garlic cloves, finely chopped

  • 1 tsp fresh ginger, grated

  • 1 small red chilli, sliced

  • 250g chicken breast, diced

  • A large handful of red cabbage, sliced

  • ½ a red bell-pepper, sliced into thin strips

  • 1 small carrot, spiralised or sliced

  • A large handful of broccoli florets

  • 50g rice noodles, cooked according to instructions (or use noodles of your choice)

  • A small handful of fresh coriander, chopped

For The Sauce

  • 100ml tinned coconut milk

  • 1 tbsp soy sauce or tamari

  • 1 tbsp crunchy peanut butter

Nutrition Info

  • Per serving: 451 calories, 15g fat, 45g carbs, 34g protein

Preparation Instructions

  • Combine the sauce ingredients in a small bowl and mix well. Set aside

  • Melt the coconut oil in a wok over a medium heat

  • Add the onion, garlic, ginger and chilli and fry for 3-4 minutes, or until the onion is soft.

  • Add the chicken and stir fry for 5 minutes

  • Add the vegetables and stir fry for 5 minutes, or until tender

  • Add the sauce and heat through for 2 minutes, stirring

  • Serve on a bed of cooked noodles and garnished with fresh coriander

← Cherry Booster SmoothieChicken Soupy Stew →
 
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