Ingredients (Serves 1)
3 tbsps fresh orange juice
180ml unsweetened almond milk
50g fresh or frozen mango
50g frozen banana
1/2 tsp ground turmeric
5g oats (use gluten free if preferred)
25g vanilla flavour whey or plant-based protein powder
15g brazil nuts
Nutrition
Per Serving: 350 Calories, 31g Carbs, 25g Protein, 14g Fat
Preparation
Place all of the ingredients in a blender jug and blend until creamy