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Alistair Ramsay Fitness

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Alistair Ramsay Fitness

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Creamy Maple, Pecan And Coffee Cooler

November 5, 2018 Alistair Ramsay
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Ingredients (Serves 1)

  • 200ml unsweetened almond milk

  • 1 tsp vanilla extract

  • 25g vanilla flavour whey or rice protein powder (optional)

  • 1 tsp maple syrup

  • 30ml strong black coffee (use decaffeinated if preferred)

  • 15g pecan nuts

  • 1 tsp ground cinnamon

  • 6 ice cubes

  • Per serving: 274 calories - 14g fat - 15g carbs - 22g protein

Preparation Instructions

  • Place all of the ingredients in a blender and blend until creamy

  • Serve

  • Consume immediately

← Honey Chicken With Basmati RiceBerry Baked Oat Bar →
 
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