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Alistair Ramsay Fitness

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Creamy Coconut Porridge

September 5, 2019 Alistair Ramsay
Creamy coconut porridge.JPG

Ingredients List (Serves 1)

  • 65g oats (use gluten free if preferred)

  • 120ml unsweetened coconut milk (dairy free alternative longlife drink)

  • 70ml tinned unsweetened coconut milk

  • 11⁄2 tsps desiccated coconut

For the topping:

  • 1⁄2 tsp desiccated coconut

  • 1 tsp shelled hempseed or flaxseed

  • 1 tsp cocoa nibs

Nutrition Info:

  • Per serving: 414 calories, 22g fat, 40g carbs, 14g protein

Preparation Instructions:

  • Place the oats, tinned coconut milk and coconut milk drink in a pan over a medium heat

  • Cook for 3-4 minutes, stirring frequently until thick and creamy

  • Remove the saucepan from the heat and stir in the desiccated coconut

  • Transfer to a serving bowl

  • Add the topping ingredients

  • Taste and add sweetener if required

← Spicy Thai Cashew Noodle SaladNo Bake Chocolate Nut Bars →
 
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