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Alistair Ramsay Fitness

  • Welcome
  • Program
  • Nutrition
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    • Online PT
    • Brighton

Chunky Mexican Wrap

June 15, 2023 Alistair Ramsay

Ingredients (Serves 2)

  • 2 tsps ghee or avocado oil

  • 200g chicken breast, butterflied

  • 1 red bell-pepper, diced

  • 2 wholemeal tortilla wraps (use gluten free if preferred)

For The Seasoning:

  • ½ tsp ground cumin

  • ½ tsp ground coriander

  • ½ tsp dried oregano

  • ½ tsp hot chilli powder

  • ¼ tsp ground cinnamon

For The Toppings:

  • 2 tbsps crème fraîche or soured cream

  • 20g Cheddar cheese, finely grated

  • 3 tbsps fresh coriander, chopped

  • 2 tbsps salsa

Nutrition:

  • Per Serving: 450 Calories, 38g Carbs, 34g Protein, 18g Fat

Preparation:

  • Place the seasoning ingredients in a large bowl and stir well

  • Add the chicken and stir well until coated in the spice mixture

  • Heat the ghee/oil in a frying pan over a medium flame

  • Add the chicken and cook for 4 minutes on each side, or until cooked

  • Add the bell-pepper and fry for 3 minutes, stirring occasionally

  • Transfer the chicken to a chopping board and slice then set aside

  • Place the tortilla wraps on a flat surface

  • Divide the chicken and peppers between each wrap

  • Add the toppings and wrap each tortilla tightly and serve

Back To Recipes
← Italian MeatballsSalt And Pepper Chicken →
 
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