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Alistair Ramsay Fitness

  • Welcome
  • Program
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    • Online Personal Training
    • Brighton Personal Training
  • Nutrition
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Where is glycogen stored in the body?

September 21, 2016 Alistair Ramsay

Glucose is converted to glycogen and stored in the liver and muscles where it is used to provide energy and regulate blood sugar levels! When these finite reserves are at full capacity excess blood glucose will be converted to and stored as body fat.

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