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Look, feel and perform... Better!
Foundations Gallery II
Look, feel and perform... Better!
Jumping Jacks
Ginga
Ski Squats
Pyramids
Standing Crunch
Spinning Floor Kick
Mountain Climbers
T Rotation
Wall Sit
Hover Squats
Split Squats
Walking Lunge
Incline Push Up
Floor Push Up
Body Row
Pull Ups
Plank
Bird Dog
Glute Bridge
Single Leg Bridge
Burpee
Sit Through
Airplane
Side Angle Balance
Ball Back Arch
Down Dog
Childs Pose
Standing Down Dog
Hurdler Twist
Kneeling Lunge Stretch
Wide Stance Forward Bend
Spinal Twist